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pink2021-07-12T20:55:07+00:00weekly0.6https://thyroidrunning.home.blog/2021/07/11/weekly-running-update-july-4-july-10-2021/https://thyroidrunning.home.blog/wp-content/uploads/2021/07/7-10-21-weight.jpg7-10-21 weighthttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/7-10-21-swim-miles.jpg7-10-21 swim mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/7-10-21-run-miles.jpg7-10-21 run mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/7-10-21-hr.jpg7-10-21 HRhttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/7-10-21-bunny.jpg7-10-21 bunnyhttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/7-6-21-covid-vacc.jpg7-6-21 covid vacchttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/7-4-21.jpg7-4-21https://thyroidrunning.home.blog/wp-content/uploads/2021/07/7-4-21-hr.jpg7-4-21 HR2021-07-11T23:19:27+00:00monthlyhttps://thyroidrunning.home.blog/2021/07/08/weekly-running-update-june-27-july-3-2021/https://thyroidrunning.home.blog/wp-content/uploads/2021/07/7-3-21-weight.jpg7-3-21 weighthttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/7-3-21-treadmill-miles.jpg7-3-21 treadmill mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/7-3-21-swim-miles.jpg7-3-21 swim mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/7-3-21-strength-training.jpg7-3-21 strength traininghttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/7-3-21-run-miles.jpg7-3-21 run mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/7-3-21-hr.jpg7-3-21 HRhttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/7-2-21-2.jpg7-2-21 22021-07-08T02:43:40+00:00monthlyhttps://thyroidrunning.home.blog/2021/07/01/weekly-running-update-june-20-june-26-2021/https://thyroidrunning.home.blog/wp-content/uploads/2021/07/cicada-3.jpgCicada 3https://thyroidrunning.home.blog/wp-content/uploads/2021/07/cicada-2.jpgcicada 2https://thyroidrunning.home.blog/wp-content/uploads/2021/07/cicada-1.jpgCicada 1https://thyroidrunning.home.blog/wp-content/uploads/2021/07/6-26-21.jpg6-26-21https://thyroidrunning.home.blog/wp-content/uploads/2021/07/6-26-21-weight.jpg6-26-21 weighthttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/6-26-21-swim-miles.jpg6-26-21 swim mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/6-26-21-run-miles.jpg6-26-21 run mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/6-26-21-hr.jpg6-26-21 HRhttps://thyroidrunning.home.blog/wp-content/uploads/2021/07/6-24-21.jpg6-24-212021-07-01T23:54:19+00:00monthlyhttps://thyroidrunning.home.blog/2021/06/28/weekly-running-update-june-13-june-19-2021/https://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-19-21.jpg6-19-21https://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-19-21-weight.jpg6-19-21 weighthttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-19-21-swim-miles.jpg6-19-21 swim mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-19-21-run-miles.jpg6-19-21 run mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-19-21-hr.jpg6-19-21 HRhttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-17-21-turtle.jpg6-17-21 turtlehttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-17-21-lake.jpg6-17-21 lakehttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-17-21-ducklings.jpg6-17-21 ducklings2021-06-28T23:08:12+00:00monthlyhttps://thyroidrunning.home.blog/2021/06/25/weekly-running-update-june-6-june-12-2021/https://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-13-21.jpg6-13-21https://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-12-21-weight.jpg6-12-21 weighthttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-12-21-swim-miles.jpg6-12-21 swim milesSwim mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-12-21-run-miles.jpg6-12-21 run milesRun mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-12-21-hr.jpg6-12-21 HR2021-06-25T22:22:24+00:00monthlyhttps://thyroidrunning.home.blog/2021/06/23/weekly-running-update-may-30-june-5-2021/https://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-5-21-weight.jpg6-5-21 weighthttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-5-21-swim-miles.jpg6-5-21 swim mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-5-21-run-miles.jpg6-5-21 run mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-5-21-hr.jpg6-5-21 HRhttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-4-21-turtles.jpg6-4-21 turtleshttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/6-4-21-geese.jpg6-4-21 geese2021-06-23T22:10:56+00:00monthlyhttps://thyroidrunning.home.blog/2021/06/20/monthly-running-log-may-2021/https://thyroidrunning.home.blog/wp-content/uploads/2021/06/may-stretch-strength.jpgMay stretch strengthhttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/5-21-21.jpg5-21-21https://thyroidrunning.home.blog/wp-content/uploads/2021/06/tomtom-dashboard-may-31.jpgTomTom dashboard May 31My TomTom watch thinks I needed to exercise more on May 31st. I ran, swam, and lifted weights on May 30th and my heart rate after very active days is usually low on my morning run. I know it's trendy for watches to tell you how long to recover/when to be active, but I find this sort of info on the "dashboard" hilarious most of the time. (I did not get my heart rate up for 10 minutes that day.)https://thyroidrunning.home.blog/wp-content/uploads/2021/06/swim-miles-may-2021.jpgSwim miles May 20212021 Total swim mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/run-miles-2021-as-of-may.jpgrun miles 2021 as of MayRun miles 2021, not including treadmill mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/resting-heart-rate-as-of-may-2021.jpgresting heart rate as of May 2021https://thyroidrunning.home.blog/wp-content/uploads/2021/06/may-total-steps.jpgMay total stepshttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/may-running-heart-rate.jpgMay running heart ratehttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/may-run-miles.jpgMay run milesrun miles for the last few Mays - I'm pretty sure I ran in 2016, I failed at tracking miles in May though (this was in the midst of my undiagnosed hypothyroidism so I'm allowing myself grace for not being great at recording - also my old Garmin watch, partly responsible for this failure too)https://thyroidrunning.home.blog/wp-content/uploads/2021/06/may-resting-heart-rate.jpgMay resting heart rate2021-06-20T00:33:34+00:00monthlyhttps://thyroidrunning.home.blog/2021/06/05/weekly-running-update-may-23-may-29-2021/https://thyroidrunning.home.blog/wp-content/uploads/2021/06/5-29-21-weight.jpg5-29-21 weighthttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/5-29-21-swim-miles.jpg5-29-21 swim mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/5-29-21-run-miles.jpg5-29-21 run mileshttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/5-29-21-river-road.jpg5-29-21 river roadhttps://thyroidrunning.home.blog/wp-content/uploads/2021/06/5-29-21-hr.jpg5-29-21 HR2021-06-24T13:28:25+00:00monthlyhttps://thyroidrunning.home.blog/2021/06/01/weekly-running-update-may-16-may-22-2021/https://thyroidrunning.home.blog/wp-content/uploads/2021/06/5-22-21-weight.jpg5-22-21 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